Figure Visualization Exercise 2.0 just added to the Team Mind Strong Athlete Resource Center.
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If you are familiar with Stage Might- On Stage Visualizations, you will really enjoy this shorter Figure Visualization Exercise. This is visualization is a little over 10 minutes long. Perfect, for when you want to get into a great state of mind for your upcoming competition. This exercise walks you through… the process of being on stage, feeling confident, calm and in control.
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